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Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, raw plantains with beef. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Puerto Rican Beef & Plantains (Beef Mofongo) Often confused with bananas, plantains are a starchy staple of many Latin American dishes. Here they're mashed and topped with a seasoned beef-and-veggie blend. How to Make a Beef and Plantain Skillet Heat two tablespoons of coconut oil in a large skillet over medium heat. They will pierce easily with a fork when tender.
Raw Plantains with Beef is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Raw Plantains with Beef is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have raw plantains with beef using 13 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Raw Plantains with Beef:
- Make ready 3.5 kg Plantains
- Make ready Onions 2 medium sized
- Get 6-8 cloves Garlic
- Make ready Ginger size of your thumb
- Take 1.5 kg Meat (Beef)
- Get Tomatoes 6 medium sized
- Take Green pepper 1-2 according to your preference
- Prepare Coriander leaves 2 bunches
- Prepare Beef cubes 4-6 the small size
- Make ready 1 tablespoon Salt
- Make ready 1 tablespoon Tumeric
- Make ready 1 tablespoon Beef masala
- Prepare Juice of 2 large lemon
Not so much is known about the history of plantains. Swap the oil-drenched tortillas for these non-grain plantain nachos. Top the smashed and fried tostones with flavorful beef, guacamole, and red onions and you're on your way to your very own nacho fest. (via Unbound Wellness) Black Bean Cilantro Lime Rice Bowls With Plantains You know a plantain is fully ripe when it is completely black and soft to the touch, without any mold. You can eat fully ripened plantains out of hand, but this isn't the best way to enjoy them.
Steps to make Raw Plantains with Beef:
- Peel,cut and wash your Plantains
- Place your meat in a big pan and add 1.5 litres of water and a tablespoon of salt.And boil.
- Wash and cut your vegetables.
- Peel your garlic and ginger and mash them to a well done paste.
- Drain your meat and put your stock in another sufuria
- In the pan you used to boil your meat,add your plantains with clean water and bring it to a boil.
- Drain your plantains and pour the water. In a nice good old pan. Add 3-4 Tablespoon of oil and the onions. Cook the onions until translucent and then add all your spices. Then add the green pepper and cook for 3-5 min
- Add your tomatoes and garlic-ginger paste and let it cook for 5-6 minutes to form a paste. Add your meat and cook for 4-5 minutes.
- Add your blunched plantains and stir properly until all the ingredients are well combined.Add your remaining stock and the cubes and let them boil for 3-6 minutes
- Add the lemon juice and coriander leaves and put the lid on and boil for 2-3 minutes. And serve with any carbs you like. We ate with mahamri and it was mouthwatering 😋😋😋
Top the smashed and fried tostones with flavorful beef, guacamole, and red onions and you're on your way to your very own nacho fest. (via Unbound Wellness) Black Bean Cilantro Lime Rice Bowls With Plantains You know a plantain is fully ripe when it is completely black and soft to the touch, without any mold. You can eat fully ripened plantains out of hand, but this isn't the best way to enjoy them. Make them into a dessert – such as a pudding or sweet empanada – or make a batch of platanos maduros. Just saute chunks of sweet plantain in oil to create a crispy, browned outside with a soft. Raw plantains have a starchy texture and bitter flavor.
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Some grains are actually wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer also, which is a mood improver. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.