Lunch Box rice and bean salad
Lunch Box rice and bean salad

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Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, lunch box rice and bean salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Lunch Box rice and bean salad. This is very straight forward and easy to make a batch of to keep in the fridge for your lunch box during the week. I used basmati rice because that's what I had, but I bet this would taste lush with red or brown rice. This Mediterranean-inspired rice salad with creamy cannellini beans and Hemp Hearts can be served warm or chilled and makes a lovely vegetarian main or a flavorful side.

Lunch Box rice and bean salad is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Lunch Box rice and bean salad is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook lunch box rice and bean salad using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lunch Box rice and bean salad:
  1. Get Salad
  2. Get 225 grams rice
  3. Take 4 handfuls frozen peas and sweet corn
  4. Get 1 red onion, peeled & finely sliced
  5. Make ready 2 tablespoons sundried tomatoes
  6. Get Bunch coriander
  7. Make ready 1 can kidney beans
  8. Take Dressing
  9. Prepare 1 grated zest and juice of 1 lime
  10. Make ready 2 tsp agave nectar / honey
  11. Make ready 3 tsp olive oil
  12. Make ready 1 red chilli, deseeded & finely chopped

Shake up the vinaigrette ingredients inside the jar until well combined. Combine all salad ingredients and toss in vinaigrette. Taste and adjust seasoning, adding more salt and vinegar, if you feel it necessary. In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin.

Steps to make Lunch Box rice and bean salad:
  1. Cook the rice according to the packet instructions, then drain and rinse cold.
  2. Cook the frozen peas and sweet corn. Mix in with the rice and allow to cool.
  3. Put in a bowl with the kidney beans, chopped onion, chopped sundried tomatoes and coriander
  4. Mix the dressing ingredients together.
  5. Toss with the other ingredients and add salt or other seasonings to taste.
  6. 5-6 portions perfect for lunch or as a side!

Taste and adjust seasoning, adding more salt and vinegar, if you feel it necessary. In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. Lightly toss all ingredients to mix well, and sprinkle with salt to taste. Giving this salad time to soak in the blissful dressing makes a huge flavor difference. Pinto beans are a good option.

So that’s going to wrap it up with this special food lunch box rice and bean salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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