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Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sweet potato and black bean shepherds pie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they're soft and full of flavour, before being baked under a layer of sweet potato mash. Hearty and healthy black bean and sweet potato shepherd's pie just might be the best thing to cozy up to. It's a tex-mex inspired veggie filled pie with ground turkey, black beans, fire-roasted tomatoes, spices, and black bean and corn salsa.
Sweet potato and black bean shepherds pie is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Sweet potato and black bean shepherds pie is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato and black bean shepherds pie:
- Prepare 1 can black beans
- Prepare 1 can red kidney beans
- Get 1 can chopped tomatoes
- Prepare 150 g button mushrooms
- Prepare 2 cloves garlic
- Take 3 large sweet potatoes
- Take 1 red onion
- Prepare 4 spring onions
- Get Juice of 1 lime
- Get 1 tsp smoked sweet paprika
- Take 1 tbsp maple syrup
- Get Splash almond milk
- Get Fresh coriander
Sweet potato and black bean shepherds pie. Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.
Instructions to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
- Mash the sweet potatoes and add a splash of almond milk.
Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about. Sweet Potato & Bean Shepherd's Pie Thick & rich chili is topped with creamy, lime spiked sweet potatoes and baked into a casserole. Your favorite chili-style bean will do, black, red, pinto or your favorite combo. Add more or less spices to the bean mixture until it tastes just the way you prefer your chili.
So that’s going to wrap this up with this special food sweet potato and black bean shepherds pie recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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