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Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, super healthy bean and veggie soup. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Super healthy bean and veggie soup is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Super healthy bean and veggie soup is something that I’ve loved my entire life. They are nice and they look wonderful.
This super healthy three-bean soup with pasta and vegetables is all three, and, it's low in fat and calories while still providing so many healthy vegetables and some protein too. This one can be served as an entire meal, perhaps alongside a light green salad. This white bean veggie soup is so simple, and ingredients are in your pantry.. Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn.
To begin with this recipe, we have to prepare a few ingredients. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Super healthy bean and veggie soup:
- Take 4 cup vegetable stock
- Get 2 celery stalks chopped
- Prepare 1 carrot chopped
- Prepare 1/2 cup chickpeas
- Make ready 1/2 cup red kidney beans (or other bean)
- Take 1/2 cup pasta (small shapes)
- Prepare 1 onion chopped
- Make ready 4 clove garlic minced
- Take 1 can diced tomatoes
- Prepare 1 spinach
- Make ready 1 tsp dried basil
- Prepare 1 tsp dried oregano
- Take 1 tsp dried parsley
- Prepare 1 salt and pepper to taste
Slow Cooker Instructions: Set a large skillet on the stovetop over medium heat. Add the oil, onions, carrots, celery, bell pepper, and garlic. Pour the sautéed vegetables in a large slow cooker. In a large pot, heat oil over medium-high.
Steps to make Super healthy bean and veggie soup:
- In a pot Sautee onion, and garlic until translucent
- Add your dried herbs and chopped celery and carrots. Cook 2 min
- Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
- Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
- Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)
Pour the sautéed vegetables in a large slow cooker. In a large pot, heat oil over medium-high. This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. That way you always have an easy, delicious vegetable soup to start your meal or to eat for lunch. Heat up a large pot over med-high heat and add olive oil.
So that’s going to wrap it up for this special food super healthy bean and veggie soup recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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