Kidney bean pate
Kidney bean pate

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Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, kidney bean pate. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Kidney bean pate is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Kidney bean pate is something that I have loved my whole life. They’re nice and they look wonderful.

Put all the ingredients in a food processor and blend/chop until smooth. Add water until you like the spreading consistency, then add salt and pepper to taste. Serve with brown toast, crusty bread, ryvita or anything you feel like. A tasty alternative to a traditional liver pate.

To begin with this particular recipe, we must first prepare a few ingredients. You can have kidney bean pate using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Kidney bean pate:
  1. Make ready 1 can kidney beans
  2. Get 125 grams soft cheese
  3. Get 1 clove garlic
  4. Prepare 1/2 onion
  5. Prepare 1/2 tsp chilli flakes
  6. Make ready 1 tbsp olive oil
  7. Get 1 dash parsley or dill
  8. Prepare 1 salt, pepper
  9. Prepare 1 tsp lemon juice

Mash the dip with a potato masher, just roughly to get a chunky but spreadable consistency. Add the lime juice, chia seeds then stir and serve the kidney bean dip. Heat the oil and cook the onion and garlic until soft and golden. Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.

Steps to make Kidney bean pate:
  1. Heat oil, add chopped onion, garlic and chilli. Cook until soft. Cool down.
  2. Add rest of the ingredients and cooked onions to the blender.

Heat the oil and cook the onion and garlic until soft and golden. Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes. Add the lime juice to the. This white bean spread has come along at just the right time of year for us. Many of us are still on the slightly over indulgent side - the Christmas parties have been partied, the fatty food has been devoured and the New Year's drinks are still to come - and that January gym promise hasn't quite kicked in yet.

So that’s going to wrap this up with this special food kidney bean pate recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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