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Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, super low calorie omlette. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
A Delicious And Mouthwatering Recipe Perfect For Your Breakfast Or Lunch. There Are Thousands Of Ways To Like Eggs. The omelette (or omelet) is a popular breakfast and brunch meal with origins in France. Served hot, this simple meal combines eggs and butter or oil with fillings like cheese, vegetables, and meat to spice it up.
Super low calorie omlette is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Super low calorie omlette is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook super low calorie omlette using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Super low calorie omlette:
- Take 1/4 cup frozen chopped spinach
- Make ready 1/8 cup yellow onion, chopped
- Prepare 1/4 cup egg whites
- Prepare 1 tsp soy sauce
- Prepare 2 tbs reduced fat guacamole
Cook the spinach according to package directions then allow to cool. Using paper towels, squeeze out as much liquid as possible. Drain the liquid from the canned mushrooms. Frozen basil cubes add wonderful flavor to this dish and help make it super quick to prepare.
Instructions to make Super low calorie omlette:
- On medium heat fry up onions until golden brown and then add spinach until water has evaporated
- In a separate bowl mix egg white with soy sauce
- Remove spinach and onion from pan, put in a bowl aside
- Cook the egg white until sides are crispy and it is not longer liquid.
- On one side of the egg add the vegetables and the guacamole
- Flip the egg side over the filling and serve.
Drain the liquid from the canned mushrooms. Frozen basil cubes add wonderful flavor to this dish and help make it super quick to prepare. It's great topped with seeds, fruit, cinnamon and even a few dark chocolate chips. This easy, low-calorie take on Moroccan spiced oranges tastes more like an indulgent dessert than a healthy, low-calorie snack. I personally prefer them cubed and place it on a microwavable small plate.
So that’s going to wrap it up with this exceptional food super low calorie omlette recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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