One great feature of green living is opting to take life easier and enjoy yourself along the way. This is doable no matter how busy and frantic your life is. We have to get back to the point where it was a lot better to avoid disease in the first place. Unfortunately, almost all people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. Of course, several of these pills do help but only if you couple them with lifestyle changes. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You must learn how to look after it before it is too late. Proper nutrition is important for your body to function at best levels.
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, ankurit moth ki sabji. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Ankurit Moth Ki Sabzi (Sprouted Legume) is commonly eaten in all parts of Rajasthan. Also known as Matki, this legume is relished in Maharashtrian cuisine as much. The dish is so easy and can be made in just a few minutes in a pressure cooker. This preparation is very nutritious and healthy as the moth beans are first sprouted and then cooked.
Ankurit Moth ki Sabji is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Ankurit Moth ki Sabji is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook ankurit moth ki sabji using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ankurit Moth ki Sabji:
- Make ready 150 gm Moth
- Take 2 tsp oil
- Get 1/2 tsp cumin seeds
- Prepare 1/2 tsp mustard seeds
- Get 1/4 tsp asafoetida
- Prepare 1/4 turmeric powder
- Make ready 3-4 green chillies
- Take 5-6 curry leaves
- Make ready 1 tsp red chilli
- Prepare 2 tsp coriander powder
- Prepare 1/2 lemon juice
- Take As needed Water
- Take To taste salt
Here I have used store bought Badi, but you could make it at home. I hope you liked this vi. Take matki (moth bean) and peanut in a cooker. Dice onion, tomato and chop garlic.
Steps to make Ankurit Moth ki Sabji:
- Wash & soak moth in water for 24 hours to allow it to sprout.
- When it is ready heat oil in a cooker add mustard seeds, cumin seeds, green chillies, curry leaves, asafoetida & turmeric powder. Stir it for a few seconds.
- Then add water & salt. Allow it to cook for 4 whistles.
- Open the cooker once it cools open it & add red chilli, coriander powder & lemon. Your healthy, nutritious moth is ready. Serve hot.
- If you wish to add chopped tomato, onion & green coriander.
Take matki (moth bean) and peanut in a cooker. Dice onion, tomato and chop garlic. Ingredients - Moth beans or dew beans, cumin, brown mustard seeds, heeng or asafoetida, green chillies, fine chopped onions, fine chopped garlic, bay leaf, turmeric, red chilly pepper, dry coriander, salt Ankurit Moth or Sprout Moth Beans Recipe This moth ki sabji is an absolutely delicious Maharashtrian and Gujarati side-dish that is generally prepared in lunch and dinner and served with plain roti or steamed rice and kadhi. In some of the region, it is also knowns as Moth Beans, Matki or Mat ki beans. Serve moong sprouts sabzi with rotis, parathas or as a side dish.
So that is going to wrap this up for this exceptional food ankurit moth ki sabji recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. They help you feel full also which can really help to improve your mood. Feeling famished can really bring you down! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
